who does air pollution Health affect the most

pollution

The populations are most vulnerable to health issues caused by air ring from lung conditions such as emphysema, chronic bronchitis, asthma, and chronic obstructive pulmonary disease. babies and young kids. those who go outside to work or exercise. The following demographics are most impacted by air pollution. Human Health. Air pollution affects millions of people … Read more

What do you mean by mindfulness

mind

Achieving mindfulness involves bringing one’s awareness into the present moment and calmingly embracing and acknowledging one’s thoughts, feelings, and physical sensations. Although it’s frequently connected to meditation, this practice can be included in regular tasks to enhance well-being in general. These are mindfulness’s main components. Present Moment Awareness: Often referred to as “care,” present-second mindfulness … Read more